We Are the Average of the 5 People We Hang Out With relationships wisdom Oct 22, 2021

My friends, family, and I were in the jungles of Uganda, Africa. We had hiked through the sweltering forest for several hours. Our thighs were burning because of the climb, and the jungle forest was brutally hot.  Each of us fought our own internal battle to keep going, but we were on a...

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Don’t Be a Social Media Addict health mastery mindfulness mission wisdom Oct 21, 2021

I am addicted to social media. Not like the “Here’s a selfie of me doing nothing” kind, but a worse kind. I’m the “I can’t get enough news about the news and people talking about the news” kind.

It’s destroying my intellect. I have been obsessed...

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Life is the Horse, I am the Rider mastery mindfulness mission wisdom Oct 20, 2021

“I bargained with Life for a penny,
And Life would pay no more, 
However, I begged at evening
When I counted my scanty store;

For Life is just an employer,
He gives you what you ask,
But once you have set the wages,
Why you must bear the task.

I worked for a menial’s hire,
Only to learn,...

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Back to Personal Development Oct 19, 2021

A life worth living is a life worth examining. 

We all know that in business or medicine we must examine what we do for our customers or patients.  We must continue to improve our systems, ideas, and the way we take care of our team and our customers. 

We say things such as:

...

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Setting Your Business Goals and Making Them Work business finances financial financial freedom mastery mission wealth wealth building Oct 18, 2021

With the year almost over, you need to make sure you have a plan for next year’s business goals.  A good place to start is by evaluating this year’s goals. Use them to set a plan in place to help you reach the milestones you set for next year. 

The trick to truly being able...

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Corporations — Friend or Foe? abundance business mission wisdom Oct 17, 2021

I recently read a post on Facebook about how horrible corporations are and that they are stealing from society. That corporations are only about profits and that it’s not right that they should be taking so much from society. Those who commented also went on about the evil of companies. No...

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Let’s Connect – The Purpose of Social Media health mastery mission relationships wisdom Oct 16, 2021

So, we’re sitting on the beach here in Playa and this girl walks up to me and says, “You’re Tim!” 

Clearly, this caught me off guard. We’re in Mexico and someone out here recognized me? I was a little cautious at first, not sure how she knew who I was. So, I...

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Dealing With Information in the age of Covid-19 health mindfulness wisdom Oct 15, 2021

COVID has created a lot of confusion for people.  Confusion for patients, confusion for the media, and confusion for people knowing what to do or not do. 

Depending on who you listen to, COVID-19 is either the worst plague that has ever hit humanity or it is just a mild virus and...

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Food = Zone and Exercise = Tone health mastery mission Oct 14, 2021

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or an exercise problem? Which...

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Understanding Your Primary Question mastery mindfulness mission Oct 13, 2021

The dichotomy of being happy today and yet wanting to do better is something that has fascinated me for years. You read articles or hear teachers say the key to happiness is not getting what you want, but wanting what you have. This is called being content. You are content when you are satisfied...

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Top 10 Strategies to Become More Assertive at Work business mastery mission wisdom Oct 12, 2021

A 2019 study by Top Interview found that 70% of employers prioritize assertiveness as the top quality they look for in prospective employees.  In turn, 94% of employees say they feel more effective when they are confident in communicating at work.  But with only 49% of...

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The Difference Between Efficiency & Effectiveness business mastery mindfulness wisdom Oct 11, 2021

Susie was called into her supervisors office.  She knew what the conversation would be and dreaded going in there, but also wanted to get it over with.  Her supervisor said, “Susie, your productivity is not where it needs to be.” 

Susie had seen her...

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