How Was Your Year? adventure business dr. tim's 6 pillars health mastery mindfulness mission Nov 01, 2021

Every year, I disappear for about 4 days. It has become known as “hibernation,” probably because my wife thinks I act like a bear most of the time. I literally go away and cannot be found for 4 days. These are my days. I am not available. I do not answer emails, text...

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In the Joy and Tragedy adventure mastery mindfulness wisdom Oct 26, 2021

We live a life of joy and tragedy… at the same time.

Earlier this month, Pam and I were traveling by car to our home in Texas from Jackson, Wyoming.  It’s a long two day or shorter three-day trip. Yesterday we drove for about six hours and during that time took and made several...

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Don’t Be a Social Media Addict health mastery mindfulness mission wisdom Oct 21, 2021

I am addicted to social media. Not like the “Here’s a selfie of me doing nothing” kind, but a worse kind. I’m the “I can’t get enough news about the news and people talking about the news” kind.

It’s destroying my intellect. I have been obsessed...

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Life is the Horse, I am the Rider mastery mindfulness mission wisdom Oct 20, 2021

“I bargained with Life for a penny,
And Life would pay no more, 
However, I begged at evening
When I counted my scanty store;

For Life is just an employer,
He gives you what you ask,
But once you have set the wages,
Why you must bear the task.

I worked for a menial’s hire,
Only to learn,...

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Dealing With Information in the age of Covid-19 health mindfulness wisdom Oct 15, 2021

COVID has created a lot of confusion for people.  Confusion for patients, confusion for the media, and confusion for people knowing what to do or not do. 

Depending on who you listen to, COVID-19 is either the worst plague that has ever hit humanity or it is just a mild virus and...

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Understanding Your Primary Question mastery mindfulness mission Oct 13, 2021

The dichotomy of being happy today and yet wanting to do better is something that has fascinated me for years. You read articles or hear teachers say the key to happiness is not getting what you want, but wanting what you have. This is called being content. You are content when you are satisfied...

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The Difference Between Efficiency & Effectiveness business mastery mindfulness wisdom Oct 11, 2021

Susie was called into her supervisors office.  She knew what the conversation would be and dreaded going in there, but also wanted to get it over with.  Her supervisor said, “Susie, your productivity is not where it needs to be.” 

Susie had seen her...

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Emotions & Logic mastery mindfulness mission wisdom Oct 10, 2021

Everyone dreaded Morbidity & Mortality Conference when I was a medical student and resident.  Usually it consisted of someone presenting a case in which, they the doctors, or the system screwed up.

It was a LONG hour for the person presenting as they were taken to task over their...

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Solvers Versus Agitators business mastery mindfulness relationships Oct 06, 2021

I had a very painful conversation with a member of my team today.  There was an issue, requiring my intervention, that was obviously a miscommunication.  I have dealt with hundreds of these over the last 25 years while leading team members across many of my businesses. 

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Be Responsible. Be Proactive. adventure business mastery mindfulness mission wisdom Oct 05, 2021

Being proactive is not just thinking positively. It’s not something we can preach and just not follow through. In my urgent care business, our motto is: You’re either all in, or you’re in the way.

That means we want every single person to own what they do and to be the best at...

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Rehumanizing the Service Industry abundance health mastery mindfulness mission relationships wisdom Oct 04, 2021

Stressful times can have a way of hanging like a cloud over our daily interactions.  And despite the best intentions, we are all susceptible to fixating on the cumulative adversity we face every day. 

Whether you’re worried about your health, safety, equal opportunity, the...

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Overcoming Fear adventure health mastery mindfulness mission wisdom Oct 02, 2021

The number one thing that holds you (and me) back from being ten times more successful and living the life of our dreams is fear.  Fear paralyzes us because we feel we have no control.  We all have fears and most of them are stupid and made up.  The ancient Japanese saying,...

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