The Seventh Pillar of Expertise abundance adventure dr. tim's 6 pillars health mastery planner relationships wealth Nov 03, 2021

There are Seven Pillars of Expertise which you MUST be good at to have a truly fulfilled life.

We discussed the Six Pillars in previous posts along with the importance of your Primary Question. Today I will introduce the Seventh Pillar. It is the hardest to explain but also adds the most juice in...

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How Was Your Year? adventure business dr. tim's 6 pillars health mastery mindfulness mission Nov 01, 2021

Every year, I disappear for about 4 days. It has become known as “hibernation,” probably because my wife thinks I act like a bear most of the time. I literally go away and cannot be found for 4 days. These are my days. I am not available. I do not answer emails, text...

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Love: The Greatest Emotion? abundance business health mastery relationships wealth wisdom Oct 31, 2021

How do you love a homeless person? How do you love a child? How do you love a patient? How do you love a customer?

 

The answer to each of these is that we love them by serving them. We love them by taking care of them. We don’t wait to “feel” love for them—we take...

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The Balanced Life Myth business health mastery mission wealth building Oct 24, 2021

For years I felt like my life was out of balance. I couldn’t ever get it so that each area of my life got equal amounts of attention or as much attention as they needed. After years of frustration, I finally decided there is no such thing as balance, there is a better way to think about it....

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Don’t Be a Social Media Addict health mastery mindfulness mission wisdom Oct 21, 2021

I am addicted to social media. Not like the “Here’s a selfie of me doing nothing” kind, but a worse kind. I’m the “I can’t get enough news about the news and people talking about the news” kind.

It’s destroying my intellect. I have been obsessed...

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Let’s Connect – The Purpose of Social Media health mastery mission relationships wisdom Oct 16, 2021

So, we’re sitting on the beach here in Playa and this girl walks up to me and says, “You’re Tim!” 

Clearly, this caught me off guard. We’re in Mexico and someone out here recognized me? I was a little cautious at first, not sure how she knew who I was. So, I...

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Dealing With Information in the age of Covid-19 health mindfulness wisdom Oct 15, 2021

COVID has created a lot of confusion for people.  Confusion for patients, confusion for the media, and confusion for people knowing what to do or not do. 

Depending on who you listen to, COVID-19 is either the worst plague that has ever hit humanity or it is just a mild virus and...

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Food = Zone and Exercise = Tone health mastery mission Oct 14, 2021

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or an exercise problem? Which...

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Don’t Let Injuries Stop Your Health health mastery Oct 08, 2021

Once when my kids were younger,  I dislocated my shoulder playing hide and seek. Now before you start laughing (I know – too late) let me explain…

We were playing a serious game of hide-and-seek-in-the-dark. I was trying to pull myself up to a shelf where I could lay down and...

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Rehumanizing the Service Industry abundance health mastery mindfulness mission relationships wisdom Oct 04, 2021

Stressful times can have a way of hanging like a cloud over our daily interactions.  And despite the best intentions, we are all susceptible to fixating on the cumulative adversity we face every day. 

Whether you’re worried about your health, safety, equal opportunity, the...

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Overcoming Fear adventure health mastery mindfulness mission wisdom Oct 02, 2021

The number one thing that holds you (and me) back from being ten times more successful and living the life of our dreams is fear.  Fear paralyzes us because we feel we have no control.  We all have fears and most of them are stupid and made up.  The ancient Japanese saying,...

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Sleep Faster health mastery mission wisdom Oct 01, 2021

I recently heard Arnold Schwarzenegger talking about sleeping faster. This caught my attention. How can someone sleep faster? He said every person needs about six hours of sleep, he also knows some people say they need eight hours. His answer to that was, “Those people just need to learn to...

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